“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”
- Ralph Waldo Emerson
Balance. Boldness. Breakthrough.
Are you nice when you want to be angry? Angry when you want to be nice?
Do you sometimes feel trapped in someone else’s body… bound in a straitjacket… screaming on the inside while the world expects silence?
Do you feel stifled… stuck… pretending to fit a mold that isn’t yours?
We contort ourselves to survive, to belong, to be “acceptable.” Even when we rebel, even when we think we’re breaking free, society’s rules still whisper in our ears. We domesticate ourselves, just as Don Miguel Ruiz warned.
But what if none of it is real?
What if you weren’t meant to fit in?
What if you weren’t here to please anyone?
What if the rules you’ve been following are myths you no longer need?
It’s time to remember who you are. To come back to yourself. To break free from the version of you that others expect.
Through conversations, movement, journaling, and reflection, you will uncover the chains you’ve carried—and realize they were self-imposed. You’ll begin to question the “shoulds” and the “oughts,” and reclaim the freedom to choose your own path.
You will examine the qualities you’ve built—not for others, but for yourself. Do they energize you… or drain you? Do they serve you… or simply comfort habit?
Break free from your golden shackles! Become imperfect! Quirky! Magnificent! Real!!! Will you choose yourself and your happiness… or stay in the comfortable discomfort you’ve always known?
SCHEDULE:
4/26 - 10:00am - 6:00pm
4/23 - 7:00pm - 8:30pm
4/28 - 7:00pm - 8:30pm
5/4 - 7:00pm - 8:30pm
5/14 - 7:00pm - 8:30pm
*We provide mats, blankets, and eye pillows. Feel free to bring any additional items for your comfort and relaxation.
**A Minimum of 4 students is required; maximum of 10
MEET YOUR FACILITATOR
Martina Caviezel
Martina Caviezel is a healing arts practitioner, intuitive guide, and sound healer with a deep devotion to the human journey. Born in Argentina to Swiss parents and shaped by life across continents, Martina brings a unique perspective rooted in cultural fluidity, personal transformation, and spiritual curiosity.
Her path into healing began through her own lived experiences and a turning point that called her to dive inward. Today, she holds grounded, sacred space for others to reconnect with themselves—offering presence, insight, and deep care.
Martina weaves together a wide range of modalities including Integrative Life Coaching, Sound Healing (with a love for the gong), Angelic Reiki, Svaroopa Yoga, Traditional Reiki, IET, and Hypnosis. Her sessions blend sound, energy, essential oils, crystals, and intuitive tools to create a rich, multi-sensory experience that supports healing on all levels—body, mind, and spirit.
*Click here to learn more about Martina & to follow on Instagram!