“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.”
– Thich Nhat Hanh
Breathe into healing
Do you want to dive into a deeper state of awareness? Are you curious about reducing stress and building a deeper connection with yourself? Join us for this somatic healing experience!
This breathwork session is a 90-minute immersive journey into conscious breathing and inner awakening. Through guided breath patterns and somatic release, participants are supported in moving through energetic blockages, releasing emotional tension, and accessing deeper levels of calm and grounding.
This experience fosters clarity, intuitive connection, and profound inner transformation. Join us for a session that includes movement, rhythmic breathing, guided meditation, and integration.
No experience is necessary.
MEET YOUR FACILITATOR
Ivey Perez
Meet Ivey, owner of Brick City Breathes, an Elemental Rhythm breathwork facilitator guiding you through your transformative Breathwork experience. Rooted in compassion and intentionality, Ivey’s work blends technique with intuition, helping others access profound clarity, emotional freedom, and a renewed sense of inner peace. She is passionate about empowering others to breathe deeply, heal authentically, and step into a more grounded and aligned version of themselves.
Ivey is a life adventurer and world traveler with a deep passion for teaching and connecting with others. She traveled to Costa Rica on a deep healing retreat and discovered the magic of breathwork. Ivey is passionate about collaborating with grass roots organizations and BIPOC in her hometown of Newark, New Jersey. She curates her breathwork classes with a wide genre of music to allow for a deeper, conscious connection.
*Click on Ivey’s photo to follow BrickCityBreathes on Instagram and to learn more about her work!