Lighten Up Your Mind, Body & Spirit

A Holistic Experience of Healing & Joy

with Martina caviezel

“When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.”
- B.K.S. Iyengar

Awaken Through Presence

Join us for an evening devoted to balance and renewal — a nourishing experience for your mind, body, and spirit. This is your time to pause, soften, and tend to yourself in a deeply intentional way.

We’ll gently journey through three restorative phases:

🧠 Deep Dive Conversation – Engaging dialogue to spark reflection, awaken insight, and bring emotional clarity.
🧘 Restorative Yoga Mini Session – Gentle movement and mindful breathwork to calm the nervous system and ground your energy.
🎶 Gong Bath – Immersive sound vibrations that wash through the body, helping you integrate, release, and restore.

Each phase flows seamlessly into the next, creating a full-circle experience of care and connection. Come exactly as you are — leave feeling lighter, clearer, and more deeply aligned within yourself.

**We provide mats, blankets, and eye pillows. Feel free to bring any additional items for your comfort and relaxation.

MEET YOUR FACILITATOR

MArtina caviezel

Martina Caviezel is a healing arts practitioner, intuitive guide, and sound healer with a deep devotion to the human journey. Born in Argentina to Swiss parents and shaped by life across continents, Martina brings a unique perspective rooted in cultural fluidity, personal transformation, and spiritual curiosity.

Her path into healing began through her own lived experiences and a turning point that called her to dive inward. Today, she holds grounded, sacred space for others to reconnect with themselves—offering presence, insight, and deep care.

Martina weaves together a wide range of modalities including Integrative Life Coaching, Sound Healing (with a love for the gong), Angelic Reiki, Svaroopa Yoga, Traditional Reiki, IET, and Hypnosis. Her sessions blend sound, energy, essential oils, crystals, and intuitive tools to create a rich, multi-sensory experience that supports healing on all levels—body, mind, and spirit.